Tabata+ Lite Fitness an HITT 1.7
Free Version
Publisher Description
***** "Best design" *****
***** "Quick download" (7sec) *****
DR. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
What people say about Tabata+:
*****
This app is perfect for tabata! No extra crap getting in the way of your workout. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
*****
This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated. I've heard about this workout technique and starting doing it slowly since I found this app today!
*****
This app is useful. I do 4 minutes training each time. I do high intensity for 20 seconds followed by 10 seconds of rest.
About Tabata+ Lite Fitness an HITT
Tabata+ Lite Fitness an HITT is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops Tabata+ Lite Fitness an HITT is Info apps BV. The latest version released by its developer is 1.7.
To install Tabata+ Lite Fitness an HITT on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-04-28 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Tabata+ Lite Fitness an HITT as malware as malware if the download link to nl.infoapps.tabatalite is broken.
How to install Tabata+ Lite Fitness an HITT on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Tabata+ Lite Fitness an HITT is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Tabata+ Lite Fitness an HITT will be shown. Click on Accept to continue the process.
- Tabata+ Lite Fitness an HITT will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
